Gourmet Roast Beef Roll Ups
The Biggest Loser Cookbook
1 Tbsp fat free cream cheese
1/4 - 1/2 chili garlic sauce
1 whole wheat flour, 96% fat free tortilla (8" diameter)
Scant 1/4 c roasted red bell pepper strips
1/4 c loosely packed chopped fresh basil leaves (I don't add these but it would be good)
3/4 c (3oz) lean, low sodium deli roast beef
In a small bowl, combine the cream cheese and the chili sauce to taste. Stir to mix well. Place the tortilla on a cutting board. Spread the cheese mixture evenly over 2/3 of the tortilla to the edges. Top the cream cheese mixture with the bell pepper strips , basil and roast beef. Starting at the filled end, roll the tortilla tightly into a tube, being careful not to tear it.
Space 8 toothpicks evenly across it and poke them into the tube so they go through and touch the cutting board. With a sharp knife, cut between the pics to make 8 pieces. Take 1 piece and push the toothpick through so that the roll is evenly spaced in the center. Repeat with the remaining pieces.
Makes 1 serving
226 calories, 26g protein, 30g carbs, 5g fat (1g saturated), 35mg cholesterol, 3g fiber, 409mg sodium
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